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Overnight Triple Berry Oats Parfait

This is a quick, easy and nutritious breakfast for those who are rushing out the door for work in the mornings! You can prepare these overnight everyday, but I prefer to make enough for a few days, separate them into small mason jars and leave them in the fridge until served.

Ingredients

  • Dan-D Rolled Oats
  • Organic Greek Yogurt, or any type of yogurt
  • Manuka honey, or any type of honey
  • Frozen berries (blueberry, raspberry, and blackberry), or fresh ones
  • Granola to sprinkle on top (optional)

Tips: Best to use Organic Greek Yogurt with no flavoring because the berries and honey already add sweetness, or choose to use flavored yogurt to enhance the fruit flavors.

Tips: Using frozen berries will melt into the mixture overnight and add sweetness to the oats the next morning!

Preparation

In a medium sized bowl

  • Combine the Greek yogurt, Manuka honey, and oats
  • Stir until evenly distributed
  • Scoop some of the yogurt mixture into Mason Jars
  • Adding a little more to the bottom layer so the juice from the frozen berries will trickle down overnight
  • Lay the frozen or fresh berries on top of the first layer
  • Repeat this one more time
  • Lastly, on the very top of the jar, add a layer of fresh strawberries

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